Category Archives: Avocado

Why You Should Eat Avocados


Avocados are a super-nutritious, wonderful food. They are actually a fruit and not a vegetable, and these delicious, creamy fruits have great benefits for health. In comparison with any other fruit, avocados contain more protein, potassium, magnesium, folic acid, Bvitamins, Vitamin E and vitamin K. These nutrients, along with their high content of … Continue reading

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